WHITE MEAT CHICKEN WITH CABBAGE vs CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN WITH CABBAGE wins in 5 out of 10 nutrient categories
WHITE MEAT CHICKEN WITH CABBAGE: 5
vs
CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES: 4
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN WITH CABBAGE | CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 200 cal | 220 cal | |
| Protein | 6.7 g | 8.7 g | |
| Carbs | 32 g | 28.4 g | |
| Fat | 4.7 g | 7.9 g | |
| Fiber | 4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN WITH CABBAGE | CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN WITH CABBAGE | CHEESEBURGERS WITH SAUCE IN A TOASTED BUN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 547 MG | 496 MG |