WHITE MEAT CHICKEN TAQUITOS vs ROASTED TURKEY
Nutrition comparison per 100 g serving
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ROASTED TURKEY wins in 7 out of 12 nutrient categories
WHITE MEAT CHICKEN TAQUITOS: 2
vs
ROASTED TURKEY: 7
(3 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN TAQUITOS | ROASTED TURKEY | Winner |
|---|---|---|---|
| Calories | 261 cal | 205 cal | |
| Protein | 8.5 g | 9.5 g | |
| Carbs | 28.9 g | 28.4 g | |
| Fat | 12.7 g | 6.3 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN TAQUITOS | ROASTED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN TAQUITOS | ROASTED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 493 MG | 496 MG |