WHITE MEAT CHICKEN TAQUITOS vs CUBAN STYLE FULLY COOKED ROAST PORK
Nutrition comparison per 100 g serving
Ad 468x60
CUBAN STYLE FULLY COOKED ROAST PORK wins in 7 out of 11 nutrient categories
WHITE MEAT CHICKEN TAQUITOS: 2
vs
CUBAN STYLE FULLY COOKED ROAST PORK: 7
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN TAQUITOS | CUBAN STYLE FULLY COOKED ROAST PORK | Winner |
|---|---|---|---|
| Calories | 259 cal | 208 cal | |
| Protein | 9.4 g | 11.0 g | |
| Carbs | 31.8 g | 29.9 g | |
| Fat | 10.6 g | 5.2 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN TAQUITOS | CUBAN STYLE FULLY COOKED ROAST PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN TAQUITOS | CUBAN STYLE FULLY COOKED ROAST PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 97 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 325 MG | |
| Sodium, Na | 400 MG | 688 MG |