WHITE MEAT CHICKEN SALAD vs HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN SALAD wins in 7 out of 11 nutrient categories
WHITE MEAT CHICKEN SALAD: 7
vs
HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN: 2
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN SALAD | HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 190 cal | 267 cal | |
| Protein | 12 g | 10.5 g | |
| Carbs | 16 g | 3.5 g | |
| Fat | 9 g | 23.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN SALAD | HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN SALAD | HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 490 MG | 430 MG |