WHITE MEAT CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING wins in 6 out of 11 nutrient categories
WHITE MEAT CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 3
vs
WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING: 6
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING | Winner |
|---|---|---|---|
| Calories | 258 cal | 224 cal | |
| Protein | 14.0 g | 9.4 g | |
| Carbs | 15.1 g | 24.7 g | |
| Fat | 15.1 g | 10.6 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | WILD CAUGHT CALAMARI IN AN OVEN CRISPY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 226 MG | 188 MG | |
| Sodium, Na | 538 MG | 871 MG |