WHITE MEAT CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs SPACE SHAPED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE MEAT CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
SPACE SHAPED CHICKEN NUGGETS: 4
(3 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | SPACE SHAPED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 258 cal | 200 cal | |
| Protein | 14.0 g | 18.8 g | |
| Carbs | 15.1 g | 9.4 g | |
| Fat | 15.1 g | 9.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | SPACE SHAPED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | SPACE SHAPED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 538 MG | 400 MG |