WHITE MEAT CHICKEN NUGGETS vs HOT 'N SPICY WINGS
Nutrition comparison per 100 g serving
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HOT 'N SPICY WINGS wins in 4 out of 10 nutrient categories
WHITE MEAT CHICKEN NUGGETS: 2
vs
HOT 'N SPICY WINGS: 4
(4 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN NUGGETS | HOT 'N SPICY WINGS | Winner |
|---|---|---|---|
| Calories | 261 cal | 226 cal | |
| Protein | 13.6 g | 21.4 g | |
| Carbs | 15.9 g | 1.2 g | |
| Fat | 14.8 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN NUGGETS | HOT 'N SPICY WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN NUGGETS | HOT 'N SPICY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 545 MG | 583 MG |