WHITE MEAT CHICKEN MINI EGG ROLLS vs VEGETABLE FILLED WITH GREEN CABBAGE
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN MINI EGG ROLLS wins in 6 out of 11 nutrient categories
WHITE MEAT CHICKEN MINI EGG ROLLS: 6
vs
VEGETABLE FILLED WITH GREEN CABBAGE: 4
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN MINI EGG ROLLS | VEGETABLE FILLED WITH GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 191 cal | 212 cal | |
| Protein | 7.9 g | 5.9 g | |
| Carbs | 30.3 g | 31.8 g | |
| Fat | 4.5 g | 7.1 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN MINI EGG ROLLS | VEGETABLE FILLED WITH GREEN CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN MINI EGG ROLLS | VEGETABLE FILLED WITH GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 449 MG | 294 MG |