WHITE MEAT CHICKEN MINI EGG ROLLS vs MINI CORNDOGS CHICKEN FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE MEAT CHICKEN MINI EGG ROLLS wins in 6 out of 10 nutrient categories
WHITE MEAT CHICKEN MINI EGG ROLLS: 6
vs
MINI CORNDOGS CHICKEN FRANKS: 3
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN MINI EGG ROLLS | MINI CORNDOGS CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 191 cal | 263 cal | |
| Protein | 7.9 g | 7.9 g | |
| Carbs | 30.3 g | 32.9 g | |
| Fat | 4.5 g | 11.8 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN MINI EGG ROLLS | MINI CORNDOGS CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN MINI EGG ROLLS | MINI CORNDOGS CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 449 MG | 789 MG |