WHITE MEAT CHICKEN LOADED CAVATAPPI AND CHEESE WITH CHICKEN vs COCONUT CURRY CHICKEN
Nutrition comparison per 100 g serving
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COCONUT CURRY CHICKEN wins in 5 out of 10 nutrient categories
WHITE MEAT CHICKEN LOADED CAVATAPPI AND CHEESE WITH CHICKEN: 4
vs
COCONUT CURRY CHICKEN: 5
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN LOADED CAVATAPPI AND CHEESE WITH CHICKEN | COCONUT CURRY CHICKEN | Winner |
|---|---|---|---|
| Calories | 179 cal | 164 cal | |
| Protein | 9.9 g | 17.1 g | |
| Carbs | 14.4 g | 2.1 g | |
| Fat | 9.0 g | 10 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN LOADED CAVATAPPI AND CHEESE WITH CHICKEN | COCONUT CURRY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 1.7 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN LOADED CAVATAPPI AND CHEESE WITH CHICKEN | COCONUT CURRY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 603 MG | 357 MG |