WHITE MEAT CHICKEN JALAPENO & CHEESE WITH RED PEPPERS & REDUCED FAT MOZZARELLA CHEESE WITH SAUCE IN PRETZEL BREAD SANDWICHES vs STUFFED HAM & CHEESE SANDWICHES
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN JALAPENO & CHEESE WITH RED PEPPERS & REDUCED FAT MOZZARELLA CHEESE WITH SAUCE IN PRETZEL BREAD SANDWICHES wins in 6 out of 10 nutrient categories
WHITE MEAT CHICKEN JALAPENO & CHEESE WITH RED PEPPERS & REDUCED FAT MOZZARELLA CHEESE WITH SAUCE IN PRETZEL BREAD SANDWICHES: 6
vs
STUFFED HAM & CHEESE SANDWICHES: 2
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN JALAPENO & CHEESE WITH RED PEPPERS & REDUCED FAT MOZZARELLA CHEESE WITH SAUCE IN PRETZEL BREAD SANDWICHES | STUFFED HAM & CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 205 cal | 252 cal | |
| Protein | 9.5 g | 8.7 g | |
| Carbs | 27.6 g | 31.5 g | |
| Fat | 6.3 g | 9.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN JALAPENO & CHEESE WITH RED PEPPERS & REDUCED FAT MOZZARELLA CHEESE WITH SAUCE IN PRETZEL BREAD SANDWICHES | STUFFED HAM & CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN JALAPENO & CHEESE WITH RED PEPPERS & REDUCED FAT MOZZARELLA CHEESE WITH SAUCE IN PRETZEL BREAD SANDWICHES | STUFFED HAM & CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 157 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 457 MG | 346 MG |