WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA vs GARLIC & HERB CHEESE STUFFED SHRIMP
Nutrition comparison per 100 g serving
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GARLIC & HERB CHEESE STUFFED SHRIMP wins in 6 out of 11 nutrient categories
WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA: 4
vs
GARLIC & HERB CHEESE STUFFED SHRIMP: 6
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA | GARLIC & HERB CHEESE STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calories | 208 cal | 230 cal | |
| Protein | 9.2 g | 10.6 g | |
| Carbs | 29.2 g | 26.6 g | |
| Fat | 5.8 g | 8.9 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA | GARLIC & HERB CHEESE STUFFED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA | GARLIC & HERB CHEESE STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 177 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 483 MG | 593 MG |