WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA vs CHICKEN WINGS FIRST & SECOND WING SECTIONS
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA wins in 6 out of 10 nutrient categories
WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA: 6
vs
CHICKEN WINGS FIRST & SECOND WING SECTIONS: 3
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA | CHICKEN WINGS FIRST & SECOND WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 208 cal | 196 cal | |
| Protein | 9.2 g | 16.1 g | |
| Carbs | 29.2 g | 0 g | |
| Fat | 5.8 g | 13.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA | CHICKEN WINGS FIRST & SECOND WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN JALAPENO AND CHEESE WITH REDUCED FAT MOZZARELLA | CHICKEN WINGS FIRST & SECOND WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 483 MG | 214 MG |