WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA vs KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS
Nutrition comparison per 100 g serving
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KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS wins in 5 out of 10 nutrient categories
WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA: 4
vs
KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS: 5
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA | KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 207 cal | 112 cal | |
| Protein | 11.9 g | 6.2 g | |
| Carbs | 15.0 g | 12.9 g | |
| Fat | 11.5 g | 3.7 g | |
| Fiber | 0.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA | KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 46 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 132 MG | 303 MG | |
| Sodium, Na | 322 MG | 299 MG |