WHITE MEAT CHICKEN FRESHLY CUT CABBAGE vs BREADED MUSHROOMS
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN FRESHLY CUT CABBAGE wins in 7 out of 11 nutrient categories
WHITE MEAT CHICKEN FRESHLY CUT CABBAGE: 7
vs
BREADED MUSHROOMS: 3
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN FRESHLY CUT CABBAGE | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 192 cal | 235 cal | |
| Protein | 7.7 g | 4.7 g | |
| Carbs | 26.9 g | 24.7 g | |
| Fat | 5.8 g | 14.1 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN FRESHLY CUT CABBAGE | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN FRESHLY CUT CABBAGE | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 487 MG | 459 MG |