WHITE MEAT CHICKEN! ENCHILADA FIESTA TWO WHITE MEAT CHICKEN ENCHILADAS IN TOMATILLO SAUCE TOPPED WITH MONTEREY JACK CHEESE WITH REFRIED BEANS AND MEXICAN STYLE RICE vs GARLIC SHRIMP AND PASTA WITH BROCCOLI
Nutrition comparison per 100 g serving
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GARLIC SHRIMP AND PASTA WITH BROCCOLI wins in 5 out of 11 nutrient categories
WHITE MEAT CHICKEN! ENCHILADA FIESTA TWO WHITE MEAT CHICKEN ENCHILADAS IN TOMATILLO SAUCE TOPPED WITH MONTEREY JACK CHEESE WITH REFRIED BEANS AND MEXICAN STYLE RICE: 4
vs
GARLIC SHRIMP AND PASTA WITH BROCCOLI: 5
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN! ENCHILADA FIESTA TWO WHITE MEAT CHICKEN ENCHILADAS IN TOMATILLO SAUCE TOPPED WITH MONTEREY JACK CHEESE WITH REFRIED BEANS AND MEXICAN STYLE RICE | GARLIC SHRIMP AND PASTA WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 111 cal | 101 cal | |
| Protein | 5.6 g | 6.1 g | |
| Carbs | 16.7 g | 15.2 g | |
| Fat | 2.8 g | 1.8 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN! ENCHILADA FIESTA TWO WHITE MEAT CHICKEN ENCHILADAS IN TOMATILLO SAUCE TOPPED WITH MONTEREY JACK CHEESE WITH REFRIED BEANS AND MEXICAN STYLE RICE | GARLIC SHRIMP AND PASTA WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN! ENCHILADA FIESTA TWO WHITE MEAT CHICKEN ENCHILADAS IN TOMATILLO SAUCE TOPPED WITH MONTEREY JACK CHEESE WITH REFRIED BEANS AND MEXICAN STYLE RICE | GARLIC SHRIMP AND PASTA WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 169 MG | 116 MG | |
| Sodium, Na | 321 MG | 253 MG |