WHITE MEAT CHICKEN EGG ROLLS vs SWEET CHILI WINGS
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN EGG ROLLS wins in 5 out of 11 nutrient categories
WHITE MEAT CHICKEN EGG ROLLS: 5
vs
SWEET CHILI WINGS: 4
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN EGG ROLLS | SWEET CHILI WINGS | Winner |
|---|---|---|---|
| Calories | 153 cal | 153 cal | Tie |
| Protein | 0 g | 17.7 g | |
| Carbs | 23.5 g | 3.5 g | |
| Fat | 3.5 g | 8.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN EGG ROLLS | SWEET CHILI WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN EGG ROLLS | SWEET CHILI WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 6 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 435 MG | 659 MG |