WHITE MEAT CHICKEN EGG ROLLS vs WHITE MEAT CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN EGG ROLLS wins in 5 out of 10 nutrient categories
WHITE MEAT CHICKEN EGG ROLLS: 3
vs
WHITE MEAT CHICKEN EGG ROLLS: 5
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN EGG ROLLS | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 156 cal | 221 cal | |
| Protein | 6.5 g | 7.8 g | |
| Carbs | 24.7 g | 32.5 g | |
| Fat | 2.6 g | 6.5 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN EGG ROLLS | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 48 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 169 MG | 194 MG | |
| Sodium, Na | 390 MG | 532 MG |