WHITE MEAT CHICKEN EGG ROLLS vs MINI CORN DOGS
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN EGG ROLLS wins in 5 out of 11 nutrient categories
WHITE MEAT CHICKEN EGG ROLLS: 5
vs
MINI CORN DOGS: 4
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN EGG ROLLS | MINI CORN DOGS | Winner |
|---|---|---|---|
| Calories | 156 cal | 276 cal | |
| Protein | 6.5 g | 7.9 g | |
| Carbs | 24.7 g | 29.0 g | |
| Fat | 2.6 g | 14.5 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN EGG ROLLS | MINI CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN EGG ROLLS | MINI CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 132 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 390 MG | 645 MG |