WHITE MEAT CHICKEN & CHEESE QUESADILLAS TENDER WHITE MEAT CHICKEN vs LASAGNA FLORENTINE
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN & CHEESE QUESADILLAS TENDER WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
WHITE MEAT CHICKEN & CHEESE QUESADILLAS TENDER WHITE MEAT CHICKEN: 5
vs
LASAGNA FLORENTINE: 4
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN & CHEESE QUESADILLAS TENDER WHITE MEAT CHICKEN | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Calories | 204 cal | 101 cal | |
| Protein | 9.7 g | 4.4 g | |
| Carbs | 22.1 g | 13.8 g | |
| Fat | 7.1 g | 3.4 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN & CHEESE QUESADILLAS TENDER WHITE MEAT CHICKEN | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN & CHEESE QUESADILLAS TENDER WHITE MEAT CHICKEN | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 84 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 478 MG | 205 MG |