WHITE MEAT CHICKEN vs UNCURED BACON + VEGGIES WITH GOUDA EGG BITES
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
WHITE MEAT CHICKEN: 5
vs
UNCURED BACON + VEGGIES WITH GOUDA EGG BITES: 4
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN | UNCURED BACON + VEGGIES WITH GOUDA EGG BITES | Winner |
|---|---|---|---|
| Calories | 225 cal | 234 cal | |
| Protein | 7.5 g | 13.0 g | |
| Carbs | 30.8 g | 6.5 g | |
| Fat | 7.5 g | 18.2 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN | UNCURED BACON + VEGGIES WITH GOUDA EGG BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.6 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN | UNCURED BACON + VEGGIES WITH GOUDA EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 195 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 450 MG | 312 MG |