WHITE MEAT CHICKEN vs MRS. T'S
Nutrition comparison per 100 g serving
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MRS. T'S wins in 6 out of 10 nutrient categories
WHITE MEAT CHICKEN: 3
vs
MRS. T'S: 6
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN | MRS. T'S | Winner |
|---|---|---|---|
| Calories | 225 cal | 158 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 30.8 g | 27.2 g | |
| Fat | 7.5 g | 3.1 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN | MRS. T'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 5.3 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN | MRS. T'S | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 450 MG | 351 MG |