WHITE MEAT CHICKEN vs CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM
Nutrition comparison per 100 g serving
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CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM wins in 5 out of 10 nutrient categories
WHITE MEAT CHICKEN: 3
vs
CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM: 5
(2 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN | CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM | Winner |
|---|---|---|---|
| Calories | 0 cal | 294 cal | |
| Protein | 0 g | 12.6 g | |
| Carbs | 0 g | 24.4 g | |
| Fat | 0 g | 16.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE MEAT CHICKEN | CUBANO THE CLASSIC EMPANADA WITH VEGAN HARMLESS HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 218 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 437 MG |