WHITE MEAT CHICKEN vs STATE FAIR
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN wins in 7 out of 10 nutrient categories
WHITE MEAT CHICKEN: 7
vs
STATE FAIR: 2
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN | STATE FAIR | Winner |
|---|---|---|---|
| Calories | 197 cal | 309 cal | |
| Protein | 7.9 g | 8.5 g | |
| Carbs | 30.7 g | 35.1 g | |
| Fat | 5.5 g | 18.1 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN | STATE FAIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.3 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN | STATE FAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 299 MG | 511 MG |