WHITE MEAT CHICKEN vs MINI ANGUS CHEESEBURGERS BEEF PATTY WITH CHEESE ON A BUN SANDWICHES
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
WHITE MEAT CHICKEN: 5
vs
MINI ANGUS CHEESEBURGERS BEEF PATTY WITH CHEESE ON A BUN SANDWICHES: 4
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN | MINI ANGUS CHEESEBURGERS BEEF PATTY WITH CHEESE ON A BUN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 197 cal | 302 cal | |
| Protein | 7.9 g | 11.6 g | |
| Carbs | 30.7 g | 34.9 g | |
| Fat | 5.5 g | 12.4 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN | MINI ANGUS CHEESEBURGERS BEEF PATTY WITH CHEESE ON A BUN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.9 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN | MINI ANGUS CHEESEBURGERS BEEF PATTY WITH CHEESE ON A BUN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 78 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Sodium, Na | 299 MG | 473 MG |