WHITE MEAT CHICKEN vs FULLY COOKED HOT WINGS
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
WHITE MEAT CHICKEN: 6
vs
FULLY COOKED HOT WINGS: 3
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN | FULLY COOKED HOT WINGS | Winner |
|---|---|---|---|
| Calories | 197 cal | 202 cal | |
| Protein | 7.9 g | 17.9 g | |
| Carbs | 30.7 g | 2.4 g | |
| Fat | 5.5 g | 13.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN | FULLY COOKED HOT WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN | FULLY COOKED HOT WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 299 MG | 786 MG |