WHITE MEAT CHICKEN BITES CRUSTED WITH AN ANCIENT GRAIN BLEND OF RICE vs PORK EGG ROLLS SAVORY PORK
Nutrition comparison per 100 g serving
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PORK EGG ROLLS SAVORY PORK wins in 6 out of 11 nutrient categories
WHITE MEAT CHICKEN BITES CRUSTED WITH AN ANCIENT GRAIN BLEND OF RICE: 4
vs
PORK EGG ROLLS SAVORY PORK: 6
(1 ties)
Overview
| Nutrient | WHITE MEAT CHICKEN BITES CRUSTED WITH AN ANCIENT GRAIN BLEND OF RICE | PORK EGG ROLLS SAVORY PORK | Winner |
|---|---|---|---|
| Calories | 221 cal | 233 cal | |
| Protein | 7.1 g | 8.1 g | |
| Carbs | 31.4 g | 26.7 g | |
| Fat | 7.1 g | 10.5 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MEAT CHICKEN BITES CRUSTED WITH AN ANCIENT GRAIN BLEND OF RICE | PORK EGG ROLLS SAVORY PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | WHITE MEAT CHICKEN BITES CRUSTED WITH AN ANCIENT GRAIN BLEND OF RICE | PORK EGG ROLLS SAVORY PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 443 MG | 407 MG |