WHITE MADE WITH WHOLE GRAIN BREAD vs ORGANIC THE GREAT HEMP SEED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE MADE WITH WHOLE GRAIN BREAD wins in 5 out of 10 nutrient categories
WHITE MADE WITH WHOLE GRAIN BREAD: 5
vs
ORGANIC THE GREAT HEMP SEED BREAD: 4
(1 ties)
Overview
| Nutrient | WHITE MADE WITH WHOLE GRAIN BREAD | ORGANIC THE GREAT HEMP SEED BREAD | Winner |
|---|---|---|---|
| Calories | 209 cal | 325 cal | |
| Protein | 11.6 g | 15 g | |
| Carbs | 41.9 g | 40 g | |
| Fat | 2.3 g | 12.5 g | |
| Fiber | 14 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE MADE WITH WHOLE GRAIN BREAD | ORGANIC THE GREAT HEMP SEED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 68 MG | |
| Iron, Fe | 1.9 MG | 5 MG | |
| Potassium, K | 105 MG | 195 MG | |
| Sodium, Na | 465 MG | 275 MG |