WHITE MADE WITH VEGGIES BREAD vs CLASSIC WHITE ENRICHED ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE MADE WITH VEGGIES BREAD wins in 9 out of 14 nutrient categories
WHITE MADE WITH VEGGIES BREAD: 9
vs
CLASSIC WHITE ENRICHED ROLLS: 3
(2 ties)
Overview
| Nutrient | WHITE MADE WITH VEGGIES BREAD | CLASSIC WHITE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 286 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 47.4 g | 50 g | |
| Fat | 3.5 g | 5.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE MADE WITH VEGGIES BREAD | CLASSIC WHITE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 158 UG | 107 UG | |
| Niacin | 2.5 MG | 3.9 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE MADE WITH VEGGIES BREAD | CLASSIC WHITE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 158 MG | 71 MG | |
| Sodium, Na | 509 MG | 500 MG |