WHITE LONG GRAIN RICE vs JASMINE BROWN FRAGRANT AND NUTTY FLAVORED LONG GRAIN RICE
Nutrition comparison per 100 g serving
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JASMINE BROWN FRAGRANT AND NUTTY FLAVORED LONG GRAIN RICE wins in 3 out of 10 nutrient categories
WHITE LONG GRAIN RICE: 2
vs
JASMINE BROWN FRAGRANT AND NUTTY FLAVORED LONG GRAIN RICE: 3
(5 ties)
Overview
| Nutrient | WHITE LONG GRAIN RICE | JASMINE BROWN FRAGRANT AND NUTTY FLAVORED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 77.8 g | 75.6 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE LONG GRAIN RICE | JASMINE BROWN FRAGRANT AND NUTTY FLAVORED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 244 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |