WHITE LIGHTING CHICKEN CHILI vs BUFFALO STYLE CHICKEN CHILI NO BEANS
Nutrition comparison per 100 g serving
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WHITE LIGHTING CHICKEN CHILI wins in 5 out of 10 nutrient categories
WHITE LIGHTING CHICKEN CHILI: 5
vs
BUFFALO STYLE CHICKEN CHILI NO BEANS: 4
(1 ties)
Overview
| Nutrient | WHITE LIGHTING CHICKEN CHILI | BUFFALO STYLE CHICKEN CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 75 cal | 77 cal | |
| Protein | 5.7 g | 7.3 g | |
| Carbs | 5.7 g | 6.1 g | |
| Fat | 3.4 g | 2.0 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE LIGHTING CHICKEN CHILI | BUFFALO STYLE CHICKEN CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WHITE LIGHTING CHICKEN CHILI | BUFFALO STYLE CHICKEN CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 313 MG | 398 MG |