WHITE KNOT ROLLS vs CLASSIC WHITE ORGANIC WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHITE ORGANIC WHITE BREAD wins in 5 out of 11 nutrient categories
WHITE KNOT ROLLS: 4
vs
CLASSIC WHITE ORGANIC WHITE BREAD: 5
(2 ties)
Overview
| Nutrient | WHITE KNOT ROLLS | CLASSIC WHITE ORGANIC WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 250 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 51.5 g | 46.4 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE KNOT ROLLS | CLASSIC WHITE ORGANIC WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE KNOT ROLLS | CLASSIC WHITE ORGANIC WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 455 MG | 411 MG |