WHITE JASMINE RICE vs SUPER LUCKY ELEPHANT
Nutrition comparison per 100 g serving
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WHITE JASMINE RICE wins in 4 out of 10 nutrient categories
WHITE JASMINE RICE: 4
vs
SUPER LUCKY ELEPHANT: 1
(5 ties)
Overview
| Nutrient | WHITE JASMINE RICE | SUPER LUCKY ELEPHANT | Winner |
|---|---|---|---|
| Calories | 354 cal | 360 cal | |
| Protein | 6.3 g | 6 g | |
| Carbs | 66.7 g | 84 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE JASMINE RICE | SUPER LUCKY ELEPHANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | WHITE JASMINE RICE | SUPER LUCKY ELEPHANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |