WHITE ICED ROLLS vs CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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WHITE ICED ROLLS wins in 5 out of 12 nutrient categories
WHITE ICED ROLLS: 5
vs
CHOCOLATE CHIP: 4
(3 ties)
Overview
| Nutrient | WHITE ICED ROLLS | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 323 cal | 447 cal | |
| Protein | 5.1 g | 6.4 g | |
| Carbs | 51.5 g | 51.1 g | |
| Fat | 11.1 g | 25.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ICED ROLLS | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 564 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ICED ROLLS | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 12.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 170 MG |