WHITE ICED HONEY JUMBO BUN vs MUFFINS
Nutrition comparison per 100 g serving
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WHITE ICED HONEY JUMBO BUN wins in 6 out of 11 nutrient categories
WHITE ICED HONEY JUMBO BUN: 6
vs
MUFFINS: 3
(2 ties)
Overview
| Nutrient | WHITE ICED HONEY JUMBO BUN | MUFFINS | Winner |
|---|---|---|---|
| Calories | 434 cal | 423 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 54.0 g | 56.4 g | |
| Fat | 22.1 g | 19.2 g | |
| Fiber | 2.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ICED HONEY JUMBO BUN | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ICED HONEY JUMBO BUN | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 403 MG | 26 MG | |
| Iron, Fe | 2.2 MG | 3.5 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 265 MG | 256 MG |