WHITE ICED DOUGHNUTS WITH SPRINKLES vs MINI CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE ICED DOUGHNUTS WITH SPRINKLES: 4
vs
MINI CUPCAKES: 4
(3 ties)
Overview
| Nutrient | WHITE ICED DOUGHNUTS WITH SPRINKLES | MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 394 cal | 392 cal | |
| Protein | 4.6 g | 2.7 g | |
| Carbs | 54.6 g | 55.4 g | |
| Fat | 16.7 g | 20.3 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ICED DOUGHNUTS WITH SPRINKLES | MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ICED DOUGHNUTS WITH SPRINKLES | MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 324 MG |