WHITE HOUSE vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE HOUSE wins in 4 out of 11 nutrient categories
WHITE HOUSE: 4
vs
APPLESAUCE: 2
(5 ties)
Overview
| Nutrient | WHITE HOUSE | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 20.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOUSE | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.9 MG |
Minerals
| Mineral | WHITE HOUSE | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 11 MG | 8 MG |