WHITE HOUSE vs CRANBERRIES & RAISINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE HOUSE: 3
vs
CRANBERRIES & RAISINS: 3
(5 ties)
Overview
| Nutrient | WHITE HOUSE | CRANBERRIES & RAISINS | Winner |
|---|---|---|---|
| Calories | 71 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.3 g | 81.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOUSE | CRANBERRIES & RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE HOUSE | CRANBERRIES & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 12 MG | 0 MG |