WHITE HOT DOG ENRICHED BUNS vs ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
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WHITE HOT DOG ENRICHED BUNS wins in 8 out of 16 nutrient categories
WHITE HOT DOG ENRICHED BUNS: 8
vs
ENRICHED HAMBURGER BUNS: 4
(4 ties)
Overview
| Nutrient | WHITE HOT DOG ENRICHED BUNS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 261 cal | 279 cal | |
| Protein | 8.7 g | 9.3 g | |
| Carbs | 45.7 g | 53.5 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG ENRICHED BUNS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 111 UG | 0 UG | |
| Niacin | 4.3 MG | 2.8 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE HOT DOG ENRICHED BUNS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 93 MG | |
| Iron, Fe | 4.4 MG | 3.4 MG | |
| Potassium, K | 87 MG | 81 MG | |
| Sodium, Na | 478 MG | 535 MG |