WHITE HOT DOG ENRICHED BUNS vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHITE HOT DOG ENRICHED BUNS wins in 7 out of 14 nutrient categories
WHITE HOT DOG ENRICHED BUNS: 7
vs
WHITE ENRICHED BREAD: 6
(1 ties)
Overview
| Nutrient | WHITE HOT DOG ENRICHED BUNS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 258 cal | |
| Protein | 10.3 g | 6.5 g | |
| Carbs | 53.9 g | 51.6 g | |
| Fat | 3.9 g | 3.2 g | |
| Fiber | 5.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG ENRICHED BUNS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 72 UG | 97 UG | |
| Niacin | 5.1 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHITE HOT DOG ENRICHED BUNS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 97 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 85 MG | 81 MG | |
| Sodium, Na | 538 MG | 452 MG |