WHITE HOT DOG ENRICHED BUNS vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
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ENRICHED WHITE BREAD wins in 7 out of 14 nutrient categories
WHITE HOT DOG ENRICHED BUNS: 6
vs
ENRICHED WHITE BREAD: 7
(1 ties)
Overview
| Nutrient | WHITE HOT DOG ENRICHED BUNS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 259 cal | |
| Protein | 10.3 g | 7.4 g | |
| Carbs | 53.9 g | 51.9 g | |
| Fat | 3.9 g | 3.7 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG ENRICHED BUNS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 72 UG | 111 UG | |
| Niacin | 5.1 MG | 3.7 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHITE HOT DOG ENRICHED BUNS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 74 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 85 MG | 111 MG | |
| Sodium, Na | 538 MG | 519 MG |