WHITE HOT DOG BUNS vs SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
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SPECIAL RECIPE BREAD wins in 6 out of 14 nutrient categories
WHITE HOT DOG BUNS: 5
vs
SPECIAL RECIPE BREAD: 6
(3 ties)
Overview
| Nutrient | WHITE HOT DOG BUNS | SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 244 cal | |
| Protein | 9.3 g | 8.9 g | |
| Carbs | 48.8 g | 46.7 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG BUNS | SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Folate, total | 93 UG | 0 UG | |
| Niacin | 4.7 MG | 4.4 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE HOT DOG BUNS | SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 89 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 465 MG | 444 MG |