WHITE HOT DOG BUNS vs SMALL BATCH SWIRL BREAD
Nutrition comparison per 100 g serving
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WHITE HOT DOG BUNS wins in 10 out of 14 nutrient categories
WHITE HOT DOG BUNS: 10
vs
SMALL BATCH SWIRL BREAD: 1
(3 ties)
Overview
| Nutrient | WHITE HOT DOG BUNS | SMALL BATCH SWIRL BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 346 cal | |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 51.3 g | 53.9 g | |
| Fat | 3.9 g | 13.5 g | |
| Fiber | 2.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG BUNS | SMALL BATCH SWIRL BREAD | Winner |
|---|---|---|---|
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE HOT DOG BUNS | SMALL BATCH SWIRL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 38 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Potassium, K | 77 MG | 38 MG | |
| Sodium, Na | 462 MG | 288 MG |