WHITE HOT DOG BUNS vs CORN BREAD
Nutrition comparison per 100 g serving
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WHITE HOT DOG BUNS wins in 10 out of 15 nutrient categories
WHITE HOT DOG BUNS: 10
vs
CORN BREAD: 3
(2 ties)
Overview
| Nutrient | WHITE HOT DOG BUNS | CORN BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 326 cal | |
| Protein | 8 g | 4.2 g | |
| Carbs | 54 g | 53.6 g | |
| Fat | 3 g | 10.1 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG BUNS | CORN BREAD | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | WHITE HOT DOG BUNS | CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 217 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 540 MG | 194 MG |