WHITE HOT DOG BUNS vs WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHITE HOT DOG BUNS wins in 8 out of 15 nutrient categories
WHITE HOT DOG BUNS: 4
vs
WHITE HOT DOG BUNS: 8
(3 ties)
Overview
| Nutrient | WHITE HOT DOG BUNS | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 280 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 49.3 g | 52 g | |
| Fat | 6.7 g | 4 g | |
| Fiber | 5.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG BUNS | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 96 UG | |
| Niacin | 4 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE HOT DOG BUNS | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 120 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 93 MG | 80 MG | |
| Sodium, Na | 387 MG | 420 MG |