WHITE HOT DOG BUNS vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG BUNS wins in 7 out of 15 nutrient categories
WHITE HOT DOG BUNS: 5
vs
ENRICHED HOT DOG BUNS: 7
(3 ties)
Overview
| Nutrient | WHITE HOT DOG BUNS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 279 cal | |
| Protein | 5.3 g | 9.3 g | |
| Carbs | 49.3 g | 53.5 g | |
| Fat | 6.7 g | 3.5 g | |
| Fiber | 5.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG BUNS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 71 UG | |
| Niacin | 4 MG | 4.7 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE HOT DOG BUNS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 116 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 93 MG | 84 MG | |
| Sodium, Na | 387 MG | 535 MG |