WHITE HOT DOG BUNS vs WHITE HEAT & SERVE ROLLS
Nutrition comparison per 100 g serving
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WHITE HOT DOG BUNS wins in 9 out of 14 nutrient categories
WHITE HOT DOG BUNS: 9
vs
WHITE HEAT & SERVE ROLLS: 2
(3 ties)
Overview
| Nutrient | WHITE HOT DOG BUNS | WHITE HEAT & SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 256 cal | 256 cal | Tie |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 51.3 g | 41.9 g | |
| Fat | 2.6 g | 7.0 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOT DOG BUNS | WHITE HEAT & SERVE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WHITE HOT DOG BUNS | WHITE HEAT & SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 47 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Sodium, Na | 462 MG | 395 MG |