WHITE HOMINY vs FRESHLIKE
Nutrition comparison per 100 g serving
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FRESHLIKE wins in 4 out of 11 nutrient categories
WHITE HOMINY: 3
vs
FRESHLIKE: 4
(4 ties)
Overview
| Nutrient | WHITE HOMINY | FRESHLIKE | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 12 g | 9.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HOMINY | FRESHLIKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE HOMINY | FRESHLIKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 432 MG | 240 MG |