WHITE HAMBURGER BUNS vs HOMESTYLE DINNER ROLLS
Nutrition comparison per 100 g serving
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WHITE HAMBURGER BUNS wins in 10 out of 15 nutrient categories
WHITE HAMBURGER BUNS: 10
vs
HOMESTYLE DINNER ROLLS: 2
(3 ties)
Overview
| Nutrient | WHITE HAMBURGER BUNS | HOMESTYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 324 cal | |
| Protein | 7.7 g | 9.9 g | |
| Carbs | 51.3 g | 56.3 g | |
| Fat | 2.6 g | 5.6 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HAMBURGER BUNS | HOMESTYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE HAMBURGER BUNS | HOMESTYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 23 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | Tie |
| Potassium, K | 77 MG | 87 MG | |
| Sodium, Na | 462 MG | 282 MG |