WHITE HAMBURGER BUNS vs CINNAMON RAISIN PRE-SLICED MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE HAMBURGER BUNS wins in 7 out of 14 nutrient categories
WHITE HAMBURGER BUNS: 7
vs
CINNAMON RAISIN PRE-SLICED MINI BAGELS: 5
(2 ties)
Overview
| Nutrient | WHITE HAMBURGER BUNS | CINNAMON RAISIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 279 cal | 281 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 53.5 g | 56.3 g | |
| Fat | 3.5 g | 2.0 g | |
| Fiber | 2.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HAMBURGER BUNS | CINNAMON RAISIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE HAMBURGER BUNS | CINNAMON RAISIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 31 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 81 MG | 141 MG | |
| Sodium, Na | 465 MG | 406 MG |